Testimonials

Alex is an incredible personal trainer who goes above and beyond. From the first session, he addressed my old knee injury and tailored workouts to my goals. He even considered my hypothyroidism and ADHD, adapting my training and calories accordingly. Alex explains things clearly, focuses on form and technique, and provides support with check-ins and measurements. Since working with him, l've seen weight loss, improved technique, and increased confidence. I can't thank Alex enough for making me enjoy the gym again and feel good about myself. If you're looking for a caring PT who wants you to succeed, sign up with Alex!

Connor is very knowledgable and pushes me to my maximum potential - even though I think I can't do something he knows I can! I find it easy and natural to create a good relationship with Connor he's likeable and approachable. To be accountable to somebody else is a great tool but to be accountable to someone you truly believe in and trust, well, that makes me feel I can achieve anything!

After multiple health issues(including a heart attack and kidney failure) and turning 60, I was, quite frankly, frightened to undertake any sort of exercise. Thankfully, I met Adam. After discussing my concerns he put together a program tailored to my individual needs. He has shown me how to exercise without fear of harm and his expertise have helped me immensely. I have trained with him for a good few months now and am seeing amazing results. I am stronger, have more stamina and better balance. I would recommend Adam to anyone looking for a PT, regardless of their age or level of fitness. I feel anyone, like myself, with underlying health issues would benefit from his specialist help.

I came to Connor with specific requirements as I felt my training needed re-energising but had the added problem of working round existing injuries which had previously hindered my progress. Connor went into a lot of detail to find out what would / wouldn't work for us and then tailored a training plan to suit, this wasn't the standard training session that you see all the time… it was completely bespoke to me and my needs, Connor's knowledge and assistance has helped me gain much greater levels of fitness, health and mobility. I really can't recommend him enough!!

Adam is a top guy, very easy to get along with and genuinely takes an interest in his clients, would certainly recommend!

I had no clue what I was doing, I joined Adam to learn and also help me with the correct exercises...you can have a laugh while working out so it doesn't feel like a chore, it's also really helped with my mental health, I always look forward to my sessions. Thank you Adam!

I came to Connor just under a year ago now as I hated going to the gym and not really knowing what to do. Over the last year he's personalised training programs for me in order to reach my goals, improving my technique, pushing my but also respecting my limits. We've recently change my work out plans in order to help me lose weight. So far he's helped me lose 14kg along with my diet within a matter of a couple of months. Bring on the next year!

Adam has honestly changed my life! I'm much fitter and stronger but must importantly much more confident. He's the only PT I'll ever go to from here on out.

Alex is an incredible personal trainer who goes above and beyond. From the first session, he addressed my old knee injury and tailored workouts to my goals. He even considered my hypothyroidism and ADHD, adapting my training and calories accordingly. Alex explains things clearly, focuses on form and technique, and provides support with check-ins and measurements. Since working with him, l've seen weight loss, improved technique, and increased confidence. I can't thank Alex enough for making me enjoy the gym again and feel good about myself. If you're looking for a caring PT who wants you to succeed, sign up with Alex!

Connor is very knowledgable and pushes me to my maximum potential - even though I think I can't do something he knows I can! I find it easy and natural to create a good relationship with Connor he's likeable and approachable. To be accountable to somebody else is a great tool but to be accountable to someone you truly believe in and trust, well, that makes me feel I can achieve anything!

After multiple health issues(including a heart attack and kidney failure) and turning 60, I was, quite frankly, frightened to undertake any sort of exercise. Thankfully, I met Adam. After discussing my concerns he put together a program tailored to my individual needs. He has shown me how to exercise without fear of harm and his expertise have helped me immensely. I have trained with him for a good few months now and am seeing amazing results. I am stronger, have more stamina and better balance. I would recommend Adam to anyone looking for a PT, regardless of their age or level of fitness. I feel anyone, like myself, with underlying health issues would benefit from his specialist help.

I came to Connor with specific requirements as I felt my training needed re-energising but had the added problem of working round existing injuries which had previously hindered my progress. Connor went into a lot of detail to find out what would / wouldn't work for us and then tailored a training plan to suit, this wasn't the standard training session that you see all the time… it was completely bespoke to me and my needs, Connor's knowledge and assistance has helped me gain much greater levels of fitness, health and mobility. I really can't recommend him enough!!

Adam is a top guy, very easy to get along with and genuinely takes an interest in his clients, would certainly recommend!

I had no clue what I was doing, I joined Adam to learn and also help me with the correct exercises...you can have a laugh while working out so it doesn't feel like a chore, it's also really helped with my mental health, I always look forward to my sessions. Thank you Adam!

I came to Connor just under a year ago now as I hated going to the gym and not really knowing what to do. Over the last year he's personalised training programs for me in order to reach my goals, improving my technique, pushing my but also respecting my limits. We've recently change my work out plans in order to help me lose weight. So far he's helped me lose 14kg along with my diet within a matter of a couple of months. Bring on the next year!

Adam has honestly changed my life! I'm much fitter and stronger but must importantly much more confident. He's the only PT I'll ever go to from here on out.

I came to Connor to get back into a good routine of training and eating healthy after some time away from the gym. Since joining with Connor I have found myself a lot happier mentally, and a lot healthier physically. I have regained a lot of strength that I had before, got fitter physically and lost some bodyweight along the process - all goals we set out to do when starting my coaching. Connor goes the extra mile for me and all his clients and runs a really professional service. Could not recommend him any more.

I came to Connor to increase my overall health and fitness however he's done more than that, he has helped me gain my confidence in and out of gym. Connor has and continues to push me outside my comfort zone and to develop on my fitness more than I could have imagined. He has helped me reduce my anxiety of coming to the gym and feeling like a beginner. Connor is one of the most professional coaches I have met and makes sure all his clients are happy and succeeding. I could not recommend him more!

I came to Connor as I hadn't really been a gym person before and didn't really know what to do when I got there other than use the treadmill. I genuinely enjoy going to the gym now and I feel more confident in what I'm doing. Not only does he offer a great 1-1 but he also offers the online training programs which are great for when i'm training by myself or if I go to the gym whilst working away. Thanks again Connor, I look forward to the new year training goals!

Connor really understands my specific objectives and tailored everything for me and my lifestyle. He doesn't just tell you what to do, he explains why and what he measures and the benefits it will have on the goals I have myself which is to improve my strengths for golf and football. Would definitely recommend, it's now part of my permanent weekly routine.

Working with Connor was probably one of the best decisions I made around my fitness journey. Struggling after knee operations I needed the gaps in my knowledge to be filled to progress and rehabilitate into a position where I could be pain free and strong, and Connor did that. Connor holds me accountable in a way that doesn't make me feel guilty and keeps me working to the best of my ability. He listens to what I want and plans accordingly. Couldn't recommend Connor enough for what he's done for me and what he can and will continue to do for me.

Since starting training with Alex my mindset around fitness has completely changed. Having not stepped foot in a gym for nearly 4 years I wasn't sure where to start with my fitness journey, but Alex has helped build my confidence back up in the gym and answers any questions surrounding my workouts in a clear and concise way. Alex continuously motivates me towards my goals. I look forward to my workouts now thanks to Alex. Overall an excellent and friendly PT, and I am really looking forward to getting stronger and more confident!

The consistency and confidence I have gotten from my sessions with Connor have honestly been life changing. Through struggling with work schedules, football injuries and health issues Connor has tailored everything to me and ultimately made me enjoy working out. I struggled massively with confidence in the gym and hated the environment and now can comfortably go alone to the gym and feel like I know the correct technique and ‘gym etiquette'. I can't thank Connor enough for the support and how much he has helped me develop both mentally and physically. I'm feeling so much more confident and in control and finally have a sustainable and realistic relationship with working out.

I came to Connor to get back into a good routine of training and eating healthy after some time away from the gym. Since joining with Connor I have found myself a lot happier mentally, and a lot healthier physically. I have regained a lot of strength that I had before, got fitter physically and lost some bodyweight along the process - all goals we set out to do when starting my coaching. Connor goes the extra mile for me and all his clients and runs a really professional service. Could not recommend him any more.

I came to Connor to increase my overall health and fitness however he's done more than that, he has helped me gain my confidence in and out of gym. Connor has and continues to push me outside my comfort zone and to develop on my fitness more than I could have imagined. He has helped me reduce my anxiety of coming to the gym and feeling like a beginner. Connor is one of the most professional coaches I have met and makes sure all his clients are happy and succeeding. I could not recommend him more!

I came to Connor as I hadn't really been a gym person before and didn't really know what to do when I got there other than use the treadmill. I genuinely enjoy going to the gym now and I feel more confident in what I'm doing. Not only does he offer a great 1-1 but he also offers the online training programs which are great for when i'm training by myself or if I go to the gym whilst working away. Thanks again Connor, I look forward to the new year training goals!

Connor really understands my specific objectives and tailored everything for me and my lifestyle. He doesn't just tell you what to do, he explains why and what he measures and the benefits it will have on the goals I have myself which is to improve my strengths for golf and football. Would definitely recommend, it's now part of my permanent weekly routine.

Working with Connor was probably one of the best decisions I made around my fitness journey. Struggling after knee operations I needed the gaps in my knowledge to be filled to progress and rehabilitate into a position where I could be pain free and strong, and Connor did that. Connor holds me accountable in a way that doesn't make me feel guilty and keeps me working to the best of my ability. He listens to what I want and plans accordingly. Couldn't recommend Connor enough for what he's done for me and what he can and will continue to do for me.

Since starting training with Alex my mindset around fitness has completely changed. Having not stepped foot in a gym for nearly 4 years I wasn't sure where to start with my fitness journey, but Alex has helped build my confidence back up in the gym and answers any questions surrounding my workouts in a clear and concise way. Alex continuously motivates me towards my goals. I look forward to my workouts now thanks to Alex. Overall an excellent and friendly PT, and I am really looking forward to getting stronger and more confident!

The consistency and confidence I have gotten from my sessions with Connor have honestly been life changing. Through struggling with work schedules, football injuries and health issues Connor has tailored everything to me and ultimately made me enjoy working out. I struggled massively with confidence in the gym and hated the environment and now can comfortably go alone to the gym and feel like I know the correct technique and ‘gym etiquette'. I can't thank Connor enough for the support and how much he has helped me develop both mentally and physically. I'm feeling so much more confident and in control and finally have a sustainable and realistic relationship with working out.