Meet the Team
Qualifications:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 Sports Massage Therapy
- Level 4 Strength and Conditioning Coach
- BAHons Degree - Physical Education
Hi! My name is Connor.
I always find these introductions a little awkward but here goes!
I have over 9 years of being involved with elite sport, so I understand just how much of an impact training has on you, not only physically but mentally too. That is why it has developed into my passion sharing my knowledge and experiences to others, hopefully having that same impact on those I work with. So much so, that I have devoted my studies and all my working life to help others with their training and fitness goals.
I love nothing more than helping others achieve their goals, as a coach there is no better feeling than seeing someone in front of you realise what you are doing together is actually paying off and they are taking steps in the right direction!
Over my career I have worked with hundreds of people, all ranging in different goals. From training for a marathon, to just dropping a couple lbs before they go on holiday - I've seen it all.
The process is always the same. Identify our goals together, create an action plan to achieve them, then start working towards it together.
Sounds like a plan? Then let's go!
Links:
Qualifications:
- Level 2 Gym Instructing
- Level 3 Personal Training
- Level 3 Nutrition
- Level 3 Sports Massage Therapy
Hi! My name is Alex.
I got into the fitness industry as I am passionate about helping people achieve their full potential. I believe fitness should be a part of every day life and comes in all shapes and sizes. From having a healthier lifestyle, to breaking limits that you never thought you could even come close to is what I really love about fitness.
With a heavy background in team sports, I learned quickly that helping others become better is one of the best accomplishments you can achieve, which is why I commit myself to people day in day out to guide them through their improvement phase.
Links:
Qualifications:
- Level 2 Gym Instructing
- Level 3 Personal Training
- Level 3 Nutrition
Hello, my name is Adam Saywell
I am owner and Head Coach at WellFitt. I got into fitness 10 years ago as I wanted to really make improvements to my health and fitness and was introduced to weight training and small group personal training. Since then I have completed my Level 2 in gym instructing and Level 3 in personal Training. I am currently also working within GP & exercise referral.
My passion in fitness is to help and educate people create a sustainable health and fitness lifestyle with the goal of having a long and happy life through the power of exercise. The aim at WellFitt is to help educate people in improving their physical and mental health with techniques in resistance, strength and cardiovascular training. It does not matter if you have never been to a gym before or have been training all your life, our programmes help people with a variety of medical conditions, if you have led a sedentary lifestyle and want to make a change or you are just looking for the motivation to get up and go.
Qualifications:
- Level 2 Gym Instructing
- Level 3 Personal Training
- Level 3 Sports Massage Therapy
Hello, my name is Josh Baldwin
With over 3 years of professional experience as both a Personal Trainer and Sports Massage Therapist, I bring a well-rounded and results-driven approach to health, fitness, and recovery. Currently studying Sports Therapy and Rehabilitation, I'm continually expanding my knowledge to provide my clients with cutting-edge, evidence-based training and recovery strategies.
My background includes more than a decade of competitive Rugby League experience, which has shaped my passion for performance, injury prevention, and athletic development. With over 10 years of consistent gym training under my belt, I understand firsthand what it takes to build strength, resilience, and peak physical condition.
Whether your goal is to improve athletic performance, recover from injury, build muscle, or simply move and feel better, I tailor each session to your specific needs—combining hands-on therapy with functional training and expert guidance.
Qualifications:
- BSc in Adult Nursing
- Advanced Fillers and Botox
- Advanced Facials and Skin treatment including Fractional Radio Frequency
- Advanced Medical grade chemical peels
- Advanced Plasma Fibroblas skin tightening and blemish removal
- Vitamin boosting and replacement therapy's
Hi I'm Curtis
Empire Aesthetics and Skin, located in Wakefield, is a leading nurse-led aesthetics clinic owned by Nurse Prescriber Curtis. With over 10 years of experience in Emergency Medicine and currently undertaking a Master's Degree in Advanced Clinical Practice, Curtis brings together his extensive medical knowledge, advanced consultation skills, and passion for aesthetics to provide safe and high-quality treatments.
Here at Empire Aesthetics and Skin, you can expect professional, patient-centred care to help you achieve beautiful, healthy skin. Discover the perfect blend of regenerative medicine and expertise with a passion for aesthetics and achieve your skin goals.
Hi my name is Laura
As a Nurse I work alongside Curtis, I am a dedicated healthcare professional with over a decade of ICU experience and now a Critical Care Outreach Nurse Specialist. My passion for aesthetics and skin care has led me to specialise in medical aesthetics for the past year. Combining my extensive medical background with a deep interest in skin health, I offer personalised, high-quality aesthetic treatments.
Qualifications:
- Hypnotherapy using RTT method (Rapid Transformation Therapy)
- Talking Therapy (counselling)
Hi I am David
I use hypnotherapy to help people deal with traumas, mental blockages, fears and phobias. I have helped people with a wide variety of issues including anxiety, sleep, sex/relationships, depression. Plus much more don't hesitate to get in touch if you need more information.
Qualifications:
- Chartered Physiotherapist
- BSc Hons Physiotherapy
- Level 3 Sports Massage Therapist
- Member of the Chartered Society of Physiotherapists
- Member of the Health and Care Professions Council
- Royal College of Surgeons Trauma Qualified - Immediate Medical Management on the Field of Play
Hi my name is Karl
I am a Chartered Physiotherapist, specialising in sports injury management and currently the Head Physiotherapist at Castleford Tigers RLFC.
Working in professional sport since 2014, I have worked with the Tigers over two periods initially with the academy then returning to lead the team, prior to this I have worked as Head of Medical at Doncaster Rovers FC and Doncaster Knights RUFC, as well as periods at Sheffield Wednesday, the NHS and Doncaster RLFC.
My particular interest is working with athletes on return to play, for whatever their individual sporting, functional or positional requirements may be.